Michael Pollan: a Major Inspiration

At Humbowl, our culinary philosophy and concept of “healthy eating” has always been rooted in the belief that food is more than just sustenance—it's a celebration of culture, health, and nature. This belief resonates deeply with the insights shared by Michael Pollan in his groundbreaking book, "In Defense of Food."

Michael Pollan's central message is elegantly simple: "Eat food. Not too much. Mostly plants." In a world overwhelmed by diet fads and confusing nutritional advice, Pollan cuts through the noise, urging readers to return to real, whole foods. He critiques the modern Western diet, highlighting the pitfalls of processed foods and the so-called "nutritionism" ideology, which reduces food to its nutrient components rather than appreciating it as a holistic entity.

"In Defense of Food" is a clarion call to embrace traditional diets, those that have sustained civilizations for centuries. Pollan emphasizes the importance of consuming whole foods, especially plants, and advocates for a more balanced, less processed diet. He encourages readers to be mindful of where their food comes from, how it's made, and the impact it has on our health and the environment.

At Humbowl, we couldn't agree more. We strive to offer as unprocessed food as we can. We prioritize locally-sourced, fresh produce, and our dishes are crafted to honor the inherent flavors and nutrients of each ingredient.

So, the next time you dine with us, know that you're not just enjoying a meal—you're eating from a menu that was designed to be “healthy” with influence and the wisdom of "In Defense of Food." Let's eat mindfully, joyfully, and healthfully, together at Humbowl.